Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

H 517

Posted on May 17, 2022 by dafactoryadmin

Da Factory Training – Home WOD

Metcon

Metcon (Time)

3 Rounds of

25 Clean and Jerk

25 Burpees

25 Toe Touches

45 Lateral Hops (1-1)

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *