Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
3 Rounds of:
15 DB Shoulder Taps (1-1)
10 Jumping Jacks
5 Single Leg V Ups (each Leg)
Into 2 Rounds of
15 Push ups
10 Lateral Hops (1-1)
5 V Ups
Into 1 Round of
15 Push up to Shoulder Tap (DB)
10 No Push up Burpee
5 V up + Single V up
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