HOME 05/13
Posted on May 13, 2021 by dafactoryadmin
Da Factory Training – Home WOD
Warm-up
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP in 15 Min
20 Hammer Curls
100m Run
5 Man Makers
This entry was posted in
Uncategorized. Bookmark the
permalink.
← Booty 0512 FIT 0514 →
Leave a Reply