Home 12/03
Posted on December 3, 2020 by dafactoryadmin
Da Factory Training – Home WOD
Warm-up
Metcon
Metcon (Time)
27-21-15-9
Farmer Lunges
Dubs x 2
Db Plank Row
This entry was posted in
Uncategorized. Bookmark the
permalink.
← HOME 12/02 FIT 12/04 →
Leave a Reply