Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
EMOM x 15 Min (40s W / 20s R)
1: Banded Running
2: Bike
3: No Push up Burpees
Rest 2 Min
AMRAP in 18 Min
12/10 Cal Ski
200m Run
15/12 Cal Row
100 Jump Rope (50 DUBS)
18 Crunches
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