Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 0108

Posted on by dafactoryadmin

Da Factory Training – Move2Burn



Metcon (Time)

Buy in: 50 Cal Bike or 70 Cal Row

3 Rounds of

400m Run

40 DUBS (120 Singles)

400m Ski

40 Push up to Shoulder tap

Buy Out: 50 Cal Bike or 70 Cal Row (other option)

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