Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 0122

Posted on by dafactoryadmin

Da Factory Training – Move2Burn



Metcon (Time)

Buy in: 5 Min AMRAP of Burpees

4 Rounds of:

20/16 Cal Bike

50 DUBS (100 Jump Rope)

20/16 Cal Ski

50 Mt. Climbers (1-2)

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