Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 02/06

Posted on by dafactoryadmin

Da Factory Training – Move2Burn



Metcon (Time)

Buy In: 1 Lap around Building running


Cal Bike

Burpee to Squat

Cal Ski

Cal Row

*100 DUBS (300 Singles) after both rounds of 18

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *