M2b 0212

Posted on February 12, 2022 by dafactoryadmin

Da Factory Training – Move2Burn

Metcon

Metcon (Time)

Partner WOD

8 Rounds of

100m Run Together

16/12 Cal Ski

10 Synchro Air Squats

16/12 Cal Bike

10 Synchro Burpees

16/12 Cal Row

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