Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 0216

Posted on by dafactoryadmin

Da Factory Training – Move2Burn



Metcon (Time)

E4MOM x 4

400m Run

15 Burpees

(Rest until min 4)


Cal Ski

Crunch + V Up

Cal Bike

Push up + Shoulder Tap

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