Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 04/10

Posted on by dafactoryadmin

Da Factory Training – Move2Burn



Metcon (Time)

Buy in: 800m Run


Burpee to Target

25 DUBS every round

*10/8 Cal BIKE After every EVEN round

*10/8 Cal Ski After every ODD round

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