Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2b 0408

Posted on by dafactoryadmin

Da Factory Training – Move2Burn

Metcon

Metcon (Time)

3 Rounds of:

25/20 Cal Bike

50 Jump Rope

20/16 Cal Ski

500m Row

15 Groiner

Buy out: 1 Mile Run

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