Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Teams of 4
300 Cal Row 250 Cal Bike
(Both Machines at same time
)
Max Reps Burpees
4th person 300m Run and everyone Switch Station
*do 5 V Ups before sitting on Row
*do 5 Jumping Squat before sitting on Bike
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