Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 0824

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Da Factory Training – Move2Burn

Warm-up

Metcon

Metcon (Time)

Buy in: 100 Mt. Climbers (1-1)

7 Rounds of:

12/10 Cal Bike

10 Burpees

10/8 Cal Ski

100m Run

Buy Out: 100 BFSU

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