Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 10/10

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Da Factory Training – Move2Burn



Toy Soldiers (1-2)

Jumping Jacks

High Knees (1-1)

30 sec plank hold each round


Metcon (Time)

8 Rounds of:

200m Run

10 Cal Bike

200m Ski

10 Burpees

20 V Ups

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