Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2b 1005

Posted on by dafactoryadmin

Da Factory Training – Move2Burn



Metcon (Time)

5 Rounds of:

20 plank jacks

10/8 Cal Bike

20 single leg v ups

12/10 Cal Row

200m Run

10 Burpees

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