Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 1204

Posted on December 4, 2021 by dafactoryadmin

Da Factory Training – Move2Burn

Metcon

Metcon (Time)

Buy in: 600m Run

10 Rounds of:

5 Cal Ski

7 Cal Bike

7 Single Arm Toe Touches(1-1)

5 Burpees

Buy out: 300m Run

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