Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

M2B 917

Posted on September 17, 2022 by dafactoryadmin

Da Factory Training – Move2Burn

Metcon

Metcon (Time)

Buy in: 1 Mile Run

3 Rounds of

350m Row

10 Burpee Broad Jump

250m Ski

10 Cal Bike

150 Jump Rope

10 V ups

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