Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
AMRAP in 5 min
8 Kettlebell Russian swings
10 Butterfly sit-ups
8 Superman extensions
EMOM for 14 minutes
ODD: 5 Goblet squats – 2.0/1.5lbs
EVEN: 2 Wall walks
For Time:
150 Wall-Ball Shots, 20# / 14#
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