Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Move2Burn – Sat, Dec 10

Posted on December 10, 2022 by dafactoryadmin

Da Factory Training – Move2Burn

Metcon (Time)

Buy in: 800m Run

25-20-15-10

Cal Bike

Burpee to Squat

Cal Ski

Bicycle Crunches (1-1)

Buy out 800m Run

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *