Move2Burn – Sat, Feb 11

Posted on February 11, 2023 by dafactoryadmin

Da Factory Training – Move2Burn

Metcon (No Measure)

On a Running Clock for 35min

2 Rounds of

600m Run

30 Groiner + Burpee

150 Jump Rope (75DUBs)

AMRAP in Remaining Time

10 Cal Bike

10 MT. Climber (1-1)

10 Cal Ski

10 toe touches

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