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1907 NW 79th Ave Doral, FL 33126

Move2Burn – Sat, Nov 12

Posted on by dafactoryadmin

Da Factory Training – Move2Burn

Metcon (No Measure)

On a Running Clock for 37 Min

4 Rounds of

300m Run

15 Burpees

300m Row

15 Leg Raises

300m Ski

AMRAP in Remaining Time

60 Jump Rope

15/12 Cal Bike

15 Single Leg V Ups (1-1)

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