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Move2Burn – Sat, Nov 26

Posted on November 26, 2022 by dafactoryadmin

Da Factory Training – Move2Burn

Metcon (Time)

3 Rounds of:

600m Run

40 Lateral Mt. Climbers (1-1)

20 Burpee Broad Jump

20/16 Cal Bike

400/350m Ski

60 BFSU

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