Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Move2Burn – Wed, Apr 19

Posted on by dafactoryadmin

Da Factory Training – Move2Burn

Metcon (Time)

Buy in: 50 burpees

5 Rounds of

300m Run

200m Ski

100 Jump Rope

20 Leg Raises

30 Mt. Climbers (1-2)

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *