Move2Burn – Wed, Feb 15

Posted on February 15, 2023 by dafactoryadmin

Announcements

I deserve to be HEALTHY and HAPPY!

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Merezco estar SALUDABLE y FELIZ!

Da Factory Training – Move2Burn

Metcon (No Measure)

2 Rounds

500m Row

250m Run

2 Rounds of

400m Ski

200m Run

2 Rounds of

300m Run

15/12 Cal Bike

2 Rounds of

20 Burpees

100m run

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