Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

POWER 04/23/18

Posted on by dafactoryadmin

Da Factory Training – Powerlifting

Weightlifting

BACK SQUAT

50% 1 X 5

60% 4 X 12

SINGLE LEG DEADS

BULGARIAN SPLIT

Muscle Activation

Core

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *