Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program specifically targeted at improving your deficiencies and optimizing your strengths, thereby enabling you to achieve your goals as quickly as possible. Private coaching is recommended if you have been sedentary for a long period of time, are training for a specific sport or event, have significant health limitations, or just prefer the additional attention and accountability.
1-Hour Sessions
Semi-private or small group training with personalization and flexibility.
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30-Minute Tune-Up
Build the technique and foundation to express your strength and power.
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30-Minute Tune-Up
Improve your technique, increase your power, and or build efficiency.
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30-Minute Tune-Up
Improve your technique, increase your power, and or build efficiency.
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30-Minute Tune-Up
Learn this complex movement, improve your technique or learn to build muscle ups.
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30-Minute Tune-Up
Let our specialists spot-check and improve your squat technique.
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30-Minute Tune-Up
Improve your technique and identify where you are losing power.
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30-Minute Tune-Up
Want to get your first pull-up? Want to learn to kip or butterfly? This session is for you.
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