Call today: (305) 414-55681907 NW 79th Ave Doral, FL 33126
70% x 3 75% x 3 80% x 3 3RM
HIGH PULL (% (of sn) ) 75% – 3 x 3, 80% – 3 x 2
Snatch Push Press + Overhead Squat (of sn or ohs)
70% x 5+1 75% x 5+1 80% x 5+1 max 5+1
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