Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

STRENGTH 11/16/18

Posted on by dafactoryadmin

Da Factory Training – Strength Training


Work up to a heavy Single

Clean and Jerk

Work up to a heavy Single

Back Squat

5 X 5

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *