Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Virtual 06/22

Posted on by dafactoryadmin


Virtual classes!

11:00 AM –

6.30 P.M –

Lean Machine (10:00 AM and 7.30 pm)

Da Factory Training – Home WOD



Metcon (AMRAP – Rounds and Reps)

20 min Amrap

6 burpee box jumps overs

16 walking lunges (with Plate)

16 Chest press

100m run

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