Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Virtual 07/07

Posted on by dafactoryadmin


Virtual classes!

11:00 AM –

Lean Machine (Tuesday and Friday 7.00 pm)

Da Factory Training – Home WOD



Metcon (Time)

800m Run

21 Push Press

75 Dubs

400m Run

15 Push press

50 Dubs

200m run

9 Push Press

25 Dubs

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *