Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126
Virtual classes!
Crossfit
11:00 AM – https://us02web.zoom.us/j/849860531?pwd=RmZWbjlrTXNzNnVTcy9QLzZKdkxkQT09
Lean Machine (Tuesday and Friday 7.00 pm)
https://us02web.zoom.us/j/4749981011?pwd=OGJDVk5UczVBekcwV21vY2MwY3p5QT09
EMOM x 20 Min
Min 1: 20 Goblet Squats
Min 2: 15 Burpees
Min 3: 50 sec Plank
Min 4: 15 Clean N jerk
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