Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Virtual 08/06

Posted on by dafactoryadmin


Virtual classes!

Crossfit (Monday, Wednesday, Friday – 11.00 AM)

Lean Machine (Tuesday 7.00 PM)

Booty Building (Tuesday and Thursday 6.00 PM)

Core Blaster (Wednesday 6.00 PM)

Da Factory Training – Home WOD



Metcon (AMRAP – Rounds and Reps)

Amrap in 20 min

20 Db Snatches (1-2)

20 Russian Twist (1-2) No Weight

20 Chest Press

20 DB Leg Lifts

200m Run

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