Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Virtual 09/10

Posted on by dafactoryadmin

Da Factory Training – Home WOD

Warm-up

Metcon

Metcon (Time)

7 rounds of:

15 Deadlift

200 mt run

15 Wallballs

30 mountain climbers

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