Friday 05/01/15

Posted on April 30, 2015 by dafactoryadmin

Dynamic Warm-up

Hero WOD Action Jaxson: 12 Rounds
14 Thrusters – 115/85 lbs
200m Weighted run – 45/35 lbs
14 Deadlifts – 115/85 lbs

Jaxson Becker Lindsay was born on 12/14/2014 barely weighing in at 15 ounces. He fought hard for 18 days and died on 01/01/2015. He brought many people together and gave us all hope and strength. We are Jaxson Strong!

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