Saturday 02/25/2017

Posted on February 25, 2017 by Da Factory

WARM-UP: Dynamic

CF Open 17.1 WOD: For time
10 Dumbbell snatches – 50/35 lbs
15 Burpee box jump-overs – 24/20″
20 Dumbbell snatches
15 Burpee box jump-overs
30 Dumbbell snatches
15 Burpee box jump-overs
40 Dumbbell snatches
15 Burpee box jump-overs
50 Dumbbell snatches
15 Burpee box jump-overs

This entry was posted in Uncategorized. Bookmark the permalink. ← Friday 02/24/2017 Monday 02/27/2017 →