Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Thursday 04/02/15

Posted on by dafactoryadmin

Dynamic warm-up

WOD: 7 Rounds
7 Power cleans – 165/115 lbs
7 Ring dips
37 Double unders

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *