Call today: (305) 414-5568
1907 NW 79th Ave Doral, FL 33126

Tuesday 02/24/15

Posted on by popadmin

Warm-up: 3 Rounds
20 Mountain climbers
8 Overhead squats with PVC
20 Jumping jacks

Benchmark Girl WOD “Nancy”: 5 Rounds
400m Run
15 Overhead squats – 95/65lbs

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