Tuesday 03/17/15

Posted on March 17, 2015 by dafactoryadmin

Dynamic warm-up

Partner WOD: 8 Rounds
6 Deadlifts – 155/135 lbs
9 Goblet squats – 2.0/1.5 pood
12 Kettlebell snatches – 2.0/1.5 pood

*While partner completes a round, other is rowing

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