Wednesday 06/01/2016

Posted on June 1, 2016 by Da Factory

WARM-UP: 3 Rounds
15 Jumping jacks
15 Romanian deadlifts
15 Pass throughs
5 Butterfly sit-ups

Partner WOD: AMRAP in 18 minutes
6 Deadlifts – 255/205
12 Bar facing burpees
20 Toe touches
30 Calorie row

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