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1907 NW 79th Ave Doral, FL 33126


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Da Factory Training – CrossFit


Dynamic (No Measure)


Metcon (Time)

Partner WOD: For Time

100 Lateral Ball Tosses

100 Lateral Bar Hops

150 Thrusters

200 Mountain Climbers

1000m Suicide Run

RX – 20/18# ; 45/35#

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