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On Ramp (Fundamentals of Cross Training)

Da Factory Training Facility focuses on quality vs. quantity. For this reason all new members must complete our Intro program called On-Ramp. The intro program is composed of (3) On-Ramp classes, one class per day starting every Monday at 7:15 PM. The nine fundamental movements of Cross Training are covered over the three day span Monday, Tuesday and Thursday . At the end of each class, time permitting, the member will perform a short workout to implement and fortify what was learned during the hour.

Wodify

Our facility uses the state of the art online software, to make it easier for members to access their profiles, payment information and schedule classes. Once you become a member you will have direct access to our facility’s integrated system straight from your phone with a simple app for free!